Additional Resources for
The Healing Power of Yoga Trauma-Sensitive Yoga Teacher Training
Below is a spread sheet with links to the self-study videos, podcasts or articles for the training. Please note, some of these links will change as writers update their blogs, so if you have trouble accessing any of the material, let me know and I will find it for you.
It will be helpful to complete these hours before the training to be able to engage in the discussions and embodiment exercises.
It will be helpful to complete these hours before the training to be able to engage in the discussions and embodiment exercises.
| 6+ Hours Self-study Spreadsheet.pdf |
| Self-reflection journal questions.pdf |
| Yoga: Origin, History, and Development.pdf |
If you are unable to access articles from Yoga International, they can be found below.
| Avidya/Svadyaya.pdf |
| Extra Credit: Ayurveda and Healing.pdf |
Manual Options
Below are two options for the the manual, please take a look at both, then download or print the version that best suits your learning style. The first is a slide by slide manual (77 pages), the second is in the form of a handout for note taking (32 pages).
| Trauma-sensitive YTT Manual.pdf |
| Trauma-sensitive YTT Manual/Handout.pdf |