(Looking for counseling services in Hudson, Wis?  Click here for Lucy's counseling website)

Yoga Therapy

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With her skills as a psychotherapist,  experienced yoga teacher, and Ayurevada Yoga Specialist  Lucy helps you identify what is standing in the way of you being  who you are truly meant to be.  Learn to release mental patterns that keep you stuck. You will leave each session with a personalized home practice that will bring relief from mental and physical stress. Treat yourself to this profound healing experience. 

Three sessions are an ideal starting point.  This allows time to practice strategies and get additional feedback to assure your needs are met. 

For rates and to learn more click ​here.

Consider Yoga Therapy and Consultation for:

  • Releasing mental, emotional or behavioral patterns that keep you stuck.
  • As a complimentary therapy to facilitate healing.
  • Increasing resiliency to stress.
  • Learning to relax.
  • Deepening your practice.
  • Developing a Yoga and Meditation practice.
  • Revealing your Life Purpose (Dharma)
  • Spiritual development.
  • Yoga Teacher development.

Consultation/Mentoring
Needing some guidance?  Set up a phone or Skype time to meet with Lucy.
On-going consultation can help you keep focused on and accountable to your goals.
Once payment is received Lucy will contact you to set up a time.
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30 minute phone or Skype Consultation
$
63.00    

Four Desires Mentoring

The Four Desires: Creating a life of Purpose, Happiness, Prosperity and Freedom, by Rod Stryker is a powerful tool of self discovery.  Have you ever wondered;  Who am I?  How do I live a life of purpose?  How do I maintain lasting happiness? The Four Desires will lead you to:

*IDENTIFY your soul’s unique purpose
(Dharma Code)
*UNCOVER false beliefs that limit you from your true potential.(Vikalpa)
*DISCERN limiting habits and create a plan for a new trajectory (Departure Point)
*DEVELOP a powerful intention (Sankalpa)

Lucy has studied extensively with Rod Stryker and is a Certified Four Desires Trainer.  She is passionate about leading people through the process that has been life changing for her and so many others.​

Lucy offers Four Desires workshops and retreats throughout the year in River Falls and Hudson Wisconsin.  If you are unable to attend one of these workshops or prefer to do this work on your own, Lucy provides mentoring packages.
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For rates and to learn more click here.
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"Lucy's Four Desires Workshop was life changing for me!  The welcoming, supportive environment allowed me to let down my guard and be vulnerable to explore my limiting beliefs and where I felt "stuck" in my life.  I had some awareness of the underlying issue before, but this workshop brought forth some intense clarity for me.  I appreciated the thoroughness of this process as it helped me to develop a  tool to "stomp out" those limiting beliefs, helping me to move forward in my life and live my soul's true purpose.  I have done a lot of "self-help" workshops in my life, and have never experienced the shift that the Four Desires Workshop provided me."
~Tracey Mortensen, owner of Inspiring Actions Yoga Studio and Wellness Center